Month: September 2023

Sheriff Visits and Panic Attacks

Sheriff Visits and Panic Attacks

So… I had a visit from my local county sheriff tonight… Serving me papers… And now I am struggling to get my panic under control, so I am writing in an attempt to calm myself down. Okay… Deep breaths… I have got to get my …

Are You Enjoying YOUR Day?

Are You Enjoying YOUR Day?

I sincerely hope that wherever you are in the world, you are having a great day. I also hope the weather is nice where you are. This is my favourite time of year, anyway… but today’s weather here in the Tennessee Valley is quite lovely. …

Conundrums…

Conundrums…

The problem with being on a special diet like the Wahls Protocol (necessary to manage my autoimmune health) is that the majority of one’s groceries are perishable. Most of it is fresh produce – meaning that one can fill up one’s refrigerator with all of …

Today, I am Numb…

Today, I am Numb…

I do have many days like this one. Days where I’ve had loads of anxiety/panic-filled days in a row, and my depression ramps up, and I just feel… “numb”. The only way I know to describe it is that I feel like I am not… …

It’s A Bad Day…

It’s A Bad Day…

I am really struggling to get my panic under control. My doctor has prescribed medication but it carries a serious drug interaction risk with my lupus medication. As I am hearing impaired, I use their portal to contact them, but… no one has responded back …

Food Is My Medicine (Mostly…)

Food Is My Medicine (Mostly…)

Back in late March, I began a sort of “experiment” with my body. After years of being very, VERY ill… I went on a super strict nutrition protocol for people with autoimmune diseases. My goal was to (hopefully) reduce inflammation, better control pain, lessen the …

Just Be Myself? You Asked For It…

Just Be Myself? You Asked For It…

Just be myself, you say? Well, if I am going to be myself, then I needed to do so outside of the platforms I’ve already created online – so you know what THAT means? Yet another website! This one is different though. This one exists …