In The Floor at 1:00 AM

In a flare. Horrible back and neck pain. Pain meds are not touching it. What do I do? Crawl into the floor on a yoga mat at nearly 1:00 AM to do some gentle stretching and “tummy time” in an attempt to get SOME sort of relief. This one is rough, folks… I’m not gonna lie.

Autoimmune diseases SUCK! Why is there not a cure yet???!!! 😭 Anyway… I’m back in bed now with multiple heating pads going…