Exhaustion Modes in Full Force

Exhaustion Modes in Full Force

I tend to run in several “modes,” most of which, over time, will wipe me out physically and emotionally. I recently realised that most of my automated modes are “drainers” as opposed to “replenishers” and that, my friends, is not a good thing. Let’s talk 

The Tuesday to End all Tuesdays…

The Tuesday to End all Tuesdays…

Look up “Bad Day” in the dictionary. Now look up “Horrible Day”. You’ll see my photo next to both. Or at least, in my mind’s eye, you will. It has been a DAY… and it is only Noon. I was supposed to go to court 

About Those Cutesy “One Size Fits All” Solutions to Mental Health Challenges…

About Those Cutesy “One Size Fits All” Solutions to Mental Health Challenges…

This morning, after I had taken my morning meds and gotten dressed, I laid back down on the bed for a bit. I played my daily online sessions of Solitaire, Wordle, Quordle, Squareword, Waffle, Cookie Jam, and WordStacks. Yes, I have a little morning goof-off 

When Did I Shower Last?

When Did I Shower Last?

Seriously. I asked myself this question as I finally stepped into the shower this morning. I tend to only shower about twice a week (sometimes, only once). I know that sounds gross, but I do little sink baths in between when I can, and I