Stress

10 November, 2024

Replenishment Mode is What Keeps Me Going

I had promised to give you a “part two” of the “modes” that I experience on the regular as a person with chronic health/pain, and mental health issues. I will say that it’s been hard to make myself sit and write this, mostly because my …

Gratitude, Health, Mental Health, Pain, Positivity, Spoonie Life, Stress, Wellbeing

27 October, 2024

Exhaustion Modes in Full Force

I tend to run in several “modes,” most of which, over time, will wipe me out physically and emotionally. I recently realised that most of my automated modes are “drainers” as opposed to “replenishers” and that, my friends, is not a good thing. Let’s talk …

Autoimmune Disease, CSF Leak, Executive Functioning, Financial Stress, Health, Help for Janni, Mental Health, Stress