Tag: ADL

About Those Cutesy “One Size Fits All” Solutions to Mental Health Challenges…

About Those Cutesy “One Size Fits All” Solutions to Mental Health Challenges…

This morning, after I had taken my morning meds and gotten dressed, I laid back down on the bed for a bit. I played my daily online sessions of Solitaire, Wordle, Quordle, Squareword, Waffle, Cookie Jam, and WordStacks. Yes, I have a little morning goof-off 

When Did I Shower Last?

When Did I Shower Last?

Seriously. I asked myself this question as I finally stepped into the shower this morning. I tend to only shower about twice a week (sometimes, only once). I know that sounds gross, but I do little sink baths in between when I can, and I 

Small Victories Are Still Victories

Small Victories Are Still Victories

I consider a day sort of “conquered” when I manage to fight through the pain and mental stuff and end the day with an empty kitchen sink and the dishes put away. A lot of the time, I end up leaving the birdies’ food bowls 

Today, I am Numb…

Today, I am Numb…

I do have many days like this one. Days where I’ve had loads of anxiety/panic-filled days in a row, and my depression ramps up, and I just feel… “numb”. The only way I know to describe it is that I feel like I am not…