I tend to run in several “modes,” most of which, over time, will wipe me out physically and emotionally. I recently realised that most of my automated modes are “drainers” as opposed to “replenishers” and that, my friends, is not a good thing. Let’s talk …
Hi all, yes, once again, it’s been awhile. A little over a month… ugh! I can make no excuses other than that I have felt like absolute rubbish. I’ve had gut problems… ongoing… so I underwent a combination endoscopy/colonoscopy on Tuesday of this week. It …
So, I guess I should start by saying “silence is golden?” *insert my sheepish grin here* I am so sorry for the radio silence on here – I am absolutely mortified that my last blog post was in January, that’s just bonkers! In my feeble …
So, I went to see a dentist today. I have Sjögren’s… which does a number on one’s teeth (and eyes, and skin…) and I have been living with lots of mouth pain for a few years now, but it has become very bad recently. An …
So, I am still in a massive panic over my financial crisis… I’m doing my best to hold it together, but the panic and depression demons keep kicking my arse and rendering me incapable of doing anything. Also, as of today, I also have exactly …
The problem with being on a special diet like the Wahls Protocol (necessary to manage my autoimmune health) is that the majority of one’s groceries are perishable. Most of it is fresh produce – meaning that one can fill up one’s refrigerator with all of …
I do have many days like this one. Days where I’ve had loads of anxiety/panic-filled days in a row, and my depression ramps up, and I just feel… “numb”. The only way I know to describe it is that I feel like I am not… …
I am really struggling to get my panic under control. My doctor has prescribed medication but it carries a serious drug interaction risk with my lupus medication. As I am hearing impaired, I use their portal to contact them, but… no one has responded back …
Back in late March, I began a sort of “experiment” with my body. After years of being very, VERY ill… I went on a super strict nutrition protocol for people with autoimmune diseases. My goal was to (hopefully) reduce inflammation, better control pain, lessen the …