I have a lot to say, but I lack the ability to say it at the moment. I am currently dealing with a massive autoimmune flare, likely brought on by a kidney infection. I’ve also been simultaneously battling a marathon of migraines. I’ve been spending …
In a flare. Horrible back and neck pain. Pain meds are not touching it. What do I do? Crawl into the floor on a yoga mat at nearly 1:00 AM to do some gentle stretching and “tummy time” in an attempt to get SOME sort …
Back in late March, I began a sort of “experiment” with my body. After years of being very, VERY ill… I went on a super strict nutrition protocol for people with autoimmune diseases. My goal was to (hopefully) reduce inflammation, better control pain, lessen the …