In The Floor at 1:00 AM
In a flare. Horrible back and neck pain. Pain meds are not touching it. What do I do? Crawl into the floor on a yoga mat at nearly 1:00 AM to do some gentle stretching and “tummy time” in an attempt to get SOME sort …
Tag: lupus
Today, I am Numb…
I do have many days like this one. Days where I’ve had loads of anxiety/panic-filled days in a row, and my depression ramps up, and I just feel… “numb”. The only way I know to describe it is that I feel like I am not… …
It’s A Bad Day…
I am really struggling to get my panic under control. My doctor has prescribed medication but it carries a serious drug interaction risk with my lupus medication. As I am hearing impaired, I use their portal to contact them, but… no one has responded back …
Food Is My Medicine (Mostly…)
Back in late March, I began a sort of “experiment” with my body. After years of being very, VERY ill… I went on a super strict nutrition protocol for people with autoimmune diseases. My goal was to (hopefully) reduce inflammation, better control pain, lessen the …